Anita Sielecki
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People in ELLA are so committed they really notice the advantage of doing Yoga every day and taking care of their bodies.
All of the research of the last few years indicates the importance of social interaction. As we age, we start losing agency in some of the circles we used to interact: perhaps work colleagues or younger friends still busy with their own obligations. ELLA offers the possibility of a community of peers, people who can support our curiosity and have a desire to learn and understand new things and have the patience to support us with our limitations.